I had the pleasure of being a guest on the incredible podcast, House of JerMar— and invite you to listen on Spotify, Apple or YouTube. Tune in to hear how I transformed my own health struggle into a life-long mission to help others heal through the power of acupuncture. My story is not just about recovery—it's about rediscovering purpose and using acupuncture to empower others in managing pain and stress while nurturing their overall well-being.
As an acupuncturist with advanced training in trigger point therapy, I'm excited to share some insights about this powerful technique that can significantly decrease levels of pain and tension, increase your athletic performance and recovery, and boost your overall health.
We’re currently in the season of the Earth element— the transitional period between summer and fall. This “late summer” corresponds to the Spleen and Stomach meridian systems, emphasizing digestive health, nourishment, and stability. Read on for tips on how to live in accordance with the season!
In Chinese Medicine, a new ‘external season’ signals an opportunity to optimize our health and live in accordance with the season. Learn how to optimize your health when it heats up outside!
As a holistic healing modality that has stood the test of time, acupuncture offers a personalized and powerful approach to women's health care. This article explores how acupuncture and traditional medicine can elevate and nurture the lives of females across all stages of life, from conditions including migraines, insomnia, fertility, period issues, peri-menopause and menopause, and depression & anxiety.
I'm thrilled to share the news that my husband and I are expecting our first child, a baby boy, at the end of September— just two weeks from now! We are deep in the process of preparing our little Brooklyn “nest” for his arrival. I’ll be back in the office once I settle into my new routine, and in the meantime, I’m happy to refer you to my talented colleagues at Nest Wellness.
It’s hard to believe that two years ago -- on the day of the Pride Parade, a super hot and sweaty celebratory Sunday -- Aimee Derbes (my incredible business partner) and I opened the doors to Nest Wellness. Fast forward two years to today! So many of you have walked through our doors for treatment, sat on our plush pink couch with tea (pre-COVID), and steadfastly supported us during the COVID crisis. If it wasn’t for YOU, there is no way that our business would still be standing after the past year that we have all struggled through. YOU are a huge reason that Aimee and I fought so darn hard to keep Nest open.
Our new "spread the healing" Refer a Friend Program offers perks for both you and your friend! It’s simple: You'll receive $25 added to your account every time you refer a friend to Prinz Acupuncture and your friend will receive $25 off their first new patient session. I consider referrals as pure GOLD— entrusting me with the care of your loved ones is the highest compliment, and I always do my best to give them the best care possible. I hope this program helps you and your friend get the care you both want and need.
Creating the space for your body, mind and spirit during this challenging time is key for survival-- and that's why we're partnering up with the incredible Medicine for the Soul Yoga to bring you FREE YOGA & MOVEMENT CLASSES! Knowing how much I value movement, sweat and meditation for self care and health, they've kindly offered all friends of Prinz Acupuncture a special offer of 15 Days Free.
Prinz Acupuncture is pledging to donate $5 from each acupuncture session in October to Heart of Dinner.
Heart of Dinner is a a homegrown NYC organization that's committed to ending hunger and isolation for low-income Asian-American homebound elderly.
I'd like to introduce you to the exceptionally skilled health & wellness practitioners that I work alongside with at Nest Wellness, the healing space (and home of Prinz Acupuncture) that Align Acupuncture and I opened with love in June 2019. One of our main goals in creating Nest was to establish and nurture a community of practitioners of different disciplines whom we can confidently refer our own patients to for complimentary care. And I’m pleased to report that we did just that! Read on to meet the practitioners of Nest Wellness— now you can come to one safe location for all of your self-care needs!
Have you felt the fresh chill in the air? Or noticed the shorter days? We are now in the throes of Late Summer, aka the fifth season of the year, according to Traditional Chinese Medicine. Late Summer bridges the gap between the hot, hazy days of Summer and the crisp days of Fall, spanning mid-August to the Fall Equinox. This period corresponds to the Earth Element and relates to balance, centering, and boundaries.
June 20th marked the Summer Solstice, the longest day of the year. In Chinese Medicine, a new ‘external season’ signals a new ‘internal season.’ The change of seasons into Summer generates cyclical health conditions, emotional conditions, and opportunities for growth in body, mind and Spirit.
Last night marked the Summer Solstice, the longest day of the year. In Chinese Medicine, a new ‘external season’ signals a new ‘internal season.’ The change of seasons into Summer generates cyclical health conditions, emotional conditions, and opportunities for growth in body, mind and Spirit.
With a full heart, I am excited to announce the safe reopening of Prinz Acupuncture on June 1st.
Acupuncture was designated as an essential medical service in New York State on May 16th. This timely decision is for good reason: the best way to prevent illness is to be the strongest, healthiest, pain- and stress-free version of yourself. I want Prinz Acupuncture to be the most valuable and safest part of your day outside of your own home. I am committed to providing a secure, healing and restorative environment where you can find relief for your medical concerns.
