House of JerMar Podcast -- Featuring Prinz Acupuncture!

House of JerMar Podcast -- Featuring Prinz Acupuncture!

I had the pleasure of being a guest on the incredible podcast, House of JerMar— and invite you to listen on Spotify, Apple or YouTube. Tune in to hear how I transformed my own health struggle into a life-long mission to help others heal through the power of acupuncture. My story is not just about recovery—it's about rediscovering purpose and using acupuncture to empower others in managing pain and stress while nurturing their overall well-being.

Trigger Point Therapy: A Path to Pain Relief & Athletic Performance

Trigger Point Therapy: A Path to Pain Relief & Athletic Performance

As an acupuncturist with advanced training in trigger point therapy, I'm excited to share some insights about this powerful technique that can significantly decrease levels of pain and tension, increase your athletic performance and recovery, and boost your overall health.

Acupuncture Is a Girl’s Best Friend

Acupuncture Is a Girl’s Best Friend

As a holistic healing modality that has stood the test of time, acupuncture offers a personalized and powerful approach to women's health care.  This article explores how acupuncture and traditional medicine can elevate and nurture the lives of females across all stages of life, from conditions including migraines, insomnia, fertility, period issues, peri-menopause and menopause, and depression & anxiety.

Special Event: Yoga + Acupuncture at Blue Buddha Healing, Saturday, March 23rd

Special Event: Yoga + Acupuncture at Blue Buddha Healing, Saturday, March 23rd

Special Event: Saturday, March 23rd for Yoga & Healing Acupuncture

This unique practice opportunity will begin with flowing, intuitive yoga. After you get your sweat and flow on, we will settle in an extended savasana, where participants can choose to receive the application of ear seeds, or enjoy an ear (auricular) acupuncture treatment. Blue Buddha Healing is a gorgeous space located at 622 Wharton Blvd., Exton, PA 19341. Simple online booking is available here.

Just Say “NO” To the Cold & Flu With Acupuncture & Chinese Medicine

Just Say “NO” To the Cold & Flu With Acupuncture & Chinese Medicine

Acupuncture & Chinese Medicine is a powerhouse when it comes to boosting immunity and fighting the cold & flu. The sooner you treat it, the better.  Read on for my top five tips for staying well and for more info on how we support recovery if you do end up getting sick.