I had the pleasure of being a guest on the incredible podcast, House of JerMar— and invite you to listen on Spotify, Apple or YouTube. Tune in to hear how I transformed my own health struggle into a life-long mission to help others heal through the power of acupuncture. My story is not just about recovery—it's about rediscovering purpose and using acupuncture to empower others in managing pain and stress while nurturing their overall well-being.
As an acupuncturist with advanced training in trigger point therapy, I'm excited to share some insights about this powerful technique that can significantly decrease levels of pain and tension, increase your athletic performance and recovery, and boost your overall health.
We’re currently in the season of the Earth element— the transitional period between summer and fall. This “late summer” corresponds to the Spleen and Stomach meridian systems, emphasizing digestive health, nourishment, and stability. Read on for tips on how to live in accordance with the season!
In Chinese Medicine, a new ‘external season’ signals an opportunity to optimize our health and live in accordance with the season. Learn how to optimize your health when it heats up outside!
As a holistic healing modality that has stood the test of time, acupuncture offers a personalized and powerful approach to women's health care. This article explores how acupuncture and traditional medicine can elevate and nurture the lives of females across all stages of life, from conditions including migraines, insomnia, fertility, period issues, peri-menopause and menopause, and depression & anxiety.
We know you already appreciate the incredible benefits of acupuncture and Chinese Medicine, so why not share the love with someone who could also benefit? Give your friends $20 towards their first acupuncture session and get $20 to apply to your next session when you refer a friend to Prinz Acupuncture and they give us a try!
Did you know that we can officially give a cheer because Summer is here? According to the solar calendar, May 6th marks the first day of the season, with the perfectly balanced Summer Solstice happening on June 21st. In Traditional Chinese Medicine (TCM), every new ‘external season’ signals a new ‘internal season’ of health. Most people experience similar seasonal physical and mental-emotional symptoms and challenges-- which I observe in my clinic every single year. Read on for more juicy info and seasonal self-care tips.
I had the pleasure of speaking with the fabulous Jessica Hildebrand, founder of https://wwwThe Preppy Yogi and creator of (Re)treat Women’s Wellness Weekends, where I will be offering a workshop this April (join us!). We chatted about my personal path to wellness and wholeness through acupuncture, what we can expect from my workshop, and my own daily care practices. Come hang with us for a bit and give it a read!
Join me for an upcoming women’s wellness retreat in April that's all about self-care practice, meaningful connection, and nourishment. Created and led by The Preppy Yogi, the retreat will serve up a variety of care practices, yoga and meditation, to help you de-stress and welcome rest into your mind and body. I'll be offering my expertise with acupuncture to help attendees further drop into a space of healing and self-love. Retreats are held quarterly, so stay tuned for ongoing info!
It was officially Spring on February 3rd. This season represents the shift from the waning darkness (Yin) to the growing light (Yang). The length of the days gradually increase, the earth slowly warms, and plants begin to push their heads out of the ground, reaching to the sun! Kind of like us, as the winter falls away and brightness takes over. Read on for tips to balance your system and boost health during this transition time (key: love your Liver!).
The second location of Prinz Acupuncture has officially arrived. Our beautiful, welcoming space is located at 1515 West Chester Pike, Suite A-3, West Chester, PA and we started welcoming patients on Tuesday, February 28th.
It’s an honor to start offering wellness support in my hometown and to reach even more people with this incredible medicine. My sessions are rooted in more than a decade of experience in acupuncture and Traditional Medicine, and woven together with the healing powers of compassion, intuition and deep respect for my patients and this medicine.
Online booking is now available: Www.prinzacupuncture.com
I look forward to seeing you in West Chester or New York City!
Major change can be challenging to truly embrace at times, but it’s always a gift to deeply listen and receive the next message of your journey. I’m thrilled to announce a massive & radiant step forward: after living, dreaming, playing and creating in NYC for more than 20 years, it is time to say farewell, for now. My family and I have decided to grow some roots in my beloved hometown of West Chester, Pennsylvania. The best part: I will now have TWO Prinz Acupuncture locations to offer acupuncture and Traditional Medicine, in both NYC and Chester County. Stay tuned for our new office launch in February 2023!
To ALL Mothers: I am preparing a very special offering for YOU.
I am amalgamating my 10+ years of expertise as a practitioner of acupuncture & Traditional Medicine, extended studies and deep spirit work, and experience as a birthing mother to create a program that honors, supports and guides your passage from Maiden to Mother. Whether you are trying to conceive, are pregnant or have already birthed (a human or life-changing idea or thing), I have something for you. Stay tuned!
