I'm thrilled to be a part of an upcoming women’s wellness retreat in April that's all about self-care practice, meaningful connection, and nourishment. Created and led by The Preppy Yogi, the retreat will serve up a variety of care practices, yoga and meditation, to help you de-stress and welcome rest into your mind and body. You’ll depart with a renewed sense of inner peace, as well as take-home tools to assist with your everyday busy-ness.
I'll be offering my expertise with acupuncture to help attendees further drop into a space of healing and self-love. It will be a super interactive and experiential workshop that provides a fun introduction to acupuncture… including a sweet & relaxing needle or two!
If you're craving a weekend of total relaxation, female bonding, unique workshops, farm to table food, and nature, please join us! You can come for the day, a night, or for the. full weekend. Rumor has it that a full picnic lunch in the countryside, under the sun and linden trees, will be offered on Sunday morning, so I suggest you stick around for its entirety!
Seasonal retreats are held quarterly, on the weekends of April 21st, July 14th and September 22nd, offering a unique, seasonal experience at a serene Lancaster County setting, the gorgeous Inn at Twin Linden.
Learn more and sign up here. Can’t wait to see you, my wellness warrior ladies!