tips

Wellness for the Long Winter

Wellness for the Long Winter

Are you dragging through this long, never-ending winter? I don’t know about you, but I’m OVER the snow, I’m feeling draggy, and I’m dreaming of a sunny beach. Many of my patients are reporting the same, and at least half are still getting colds and infections. The goal of this post is to share some wisdom from acupuncture and Traditional Chinese Medicine help you get through the doldrums and feel like your best self for Spring.