Are you dragging through this long, never-ending winter? I don’t know about you, but I’m OVER the snow, I’m feeling draggy, and I’m dreaming of a sunny beach. Many of my patients are reporting the same, and at least half are still getting colds and infections. The goal of this post is to share some wisdom from acupuncture and Traditional Chinese Medicine help you get through the doldrums and feel like your best self for Spring.
Most of my patients initially seek out acupuncture treatment to alleviate pain or a physical condition like allergies or digestive issues. And many are pleasantly surprised to float out of the session, feeling mentally relaxed with a calm mind and heart. If this sounds familiar, you’e not alone!
For thousands of years, acupuncture and TCM has embraced the powerful connections through which emotional, spiritual, and behavioral factors effect overall health.