The Prinz Acupuncture Blog
CLINIC NEWS & SEASONAL ADVICE for HOLISTIC HEALTH
My Interview with The Preppy Yogi
I had the pleasure of speaking with the fabulous Jessica Hildebrand, founder of https://wwwThe Preppy Yogi and creator of (Re)treat Women’s Wellness Weekends, where I will be offering a workshop this April (join us!). We chatted about my personal path to wellness and wholeness through acupuncture, what we can expect from my workshop, and my own daily care practices. Come hang with us for a bit and give it a read!
(Re)treat Yourself! Join Me In April for Relaxation & Rejuvenation
Join me for an upcoming women’s wellness retreat in April that's all about self-care practice, meaningful connection, and nourishment. Created and led by The Preppy Yogi, the retreat will serve up a variety of care practices, yoga and meditation, to help you de-stress and welcome rest into your mind and body. I'll be offering my expertise with acupuncture to help attendees further drop into a space of healing and self-love. Retreats are held quarterly, so stay tuned for ongoing info!
Welcome Spring & Love Your Liver!
It was officially Spring on February 3rd. This season represents the shift from the waning darkness (Yin) to the growing light (Yang). The length of the days gradually increase, the earth slowly warms, and plants begin to push their heads out of the ground, reaching to the sun! Kind of like us, as the winter falls away and brightness takes over. Read on for tips to balance your system and boost health during this transition time (key: love your Liver!).