I get this question a lot: "What's the difference between your acupuncture facial and microneedling — and which one should I try?" It's a great question, and the honest answer is: it depends on what your skin is asking for. Both treatments work entirely with your body's own natural healing intelligence — no fillers, no chemicals. Just your skin, doing what it was designed to do, with a little expert guidance. Read on to learn more.

Acupuncture works. People seek it out for chronic pain, migraines, anxiety, insomnia, fertility, and more, and the outcomes and research consistently support its effectiveness. But for decades, one question has lingered: how does it work? What is actually happening in the body when a needle is placed at a precise point along a meridian? A landmark article published this month in The New York Times Magazine finally holds the answer.

Fertility is something that we can actually prepare our body for— and Traditional Chinese Medicine has known this for centuries. Read ahead for my 7 essential steps to prepare your body, mind and spirit for fertility, leading to a successful and healthy pregnancy.