Acu-Pressure to Calm Your Nervous System - Free Class!

Friends, I'm hosting a FREE Interactive Tutorial, “Acu-Pressure to Calm Your Nervous System,” on Monday, April 20th at 5pm EST.

Join me to learn simple and effective Acu-Pressure methods to overcome anxiety and stress, so you can feel calm, collected and protected.

Most of us are are cycling through a range of emotions as we ride the waves of the unknown. These ups and downs can take a major toll on both mind and body, making self-care more vital than ever.

During this FREE 1-hour virtual session, you will learn Acu-Pressure techniques to use on yourself and your family, anytime and anywhere. Acu-Pressure is beneficial for all ages, including kids! 

I'll share with you acupuncture and Traditional Chinese Medicine methods that will empower you to:

• Break the cycle of unhealthy coping mechanisms, like emotional eating or wine & cigarettes;

• Reduce the side-effects of stress and anxiety, like disturbed sleep, stomach or headaches, or spiraling thoughts;

• Feel like your most radiant self.

Class will be interactive, transformative and supportive. Comfy clothes and messy hair welcome. Invite your friends, family, colleagues & furry friends. 

Attendees will receive a complimentary Acu-Pressure point booklet to use at home! 

Please register here to save your spot and secure Zoom details. See you on Monday, April 20th at 5pm EST.

Love,
Erika